How to Stay Stylish While Staying Fit: Fitness Meets Fashion

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Staying fit is an admirable goal. We are well aware of its many benefits, including but not limited to physical well-being, confidence, a boost in self-esteem, and mental clarity. But, let’s face the truth. Workout clothes and fitness meets fashion aren’t always the most stylish.

 Well, times have changed, and fitness apparel designers have moved beyond baggy T-shirts and old sweatpants. You can stay stylish while working out. You just need to find your workout style.

 Comfortable, Breathable, Stretchable

What should you be looking for when searching for workout clothes? Style is a must, but what to go with it?

  • Look for clothes that have moisture wicking properties (high-quality spandex, nylon, bamboo blends).
  • The material must be breathable, designed for high-intensity workouts.
  • It must be stretchable enough to move with you as you curl into different positions.

Does it Fit?

You might step away from baggy T-shirts the minute you enter a fitness store. That’s quite alright, but let’s acknowledge the fact that overly tight or restrictive clothing doesn’t look nice either.

You’d want to maintain a balance and land somewhere in the middle. Try out the clothes you want to buy and ensure they are comfortable. Go for high-waisted leggings which are universally flattering, offering both style and support. Cropped tops and fitted tanks also give you a sleek and sporty aesthetic.

Do You Like the Color?

Colors and patterns play a big role when it comes to how your outfit looks on you. Classic black may go with everything and look good on everyone, but don’t be afraid to play around with colors.

You can trust a few bold hues, pastel tones, or even trendy prints, and mix and match. Monochrome is a great choice if you are going for a chic look, and color-blocked designs are well-suited for casual athletic wear (they also flatter your figure). Choose a color that makes you feel confident (yes, even if it’s neon green)!

Did You Pick the Right Shoes?

Although these come under accessories and add a lot to your look, they are also great for performance and preventing injuries. While you search for a pair that looks trendy, make sure it is also well-suited to your foot type.

You could go for running shoes or weightlifting shoes. You could also invest in several pairs for different kinds of workouts.

Do You Need Anything Else?

Speaking of accessories, what’s a workout outfit without a good quality bag? A bag can surely improve your look. You can go for a tote or a minimalist backpack. You can also choose a duffel in your favorite color.

Smartwatches as well as fitness trackers can also be added to the list. They help you track your performance AND add a sleek tech element to your style.

The list is endless. You can keep adding stylish bottles, headbangs, sunglasses, and much more to your bag!

Wear it With Confidence

You look your best when you are confident. Don’t forget to approach your workout day with full confidence and a smile that shows you mean business!

Fashion isn’t everything. Investing in a workout routine that works for you or personal fitness training sessions that help you understand the kind of workout that works for your body type is important. That can prevent injuries and help you reach your goals as soon as desired.

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